Here is an excellent digestive tea dill:
1 teaspoon dill seeds
5 cardamom pods
Some dried mint leaves
Coarsely crush seeds.
Pour boiling ½ liters of water and let steep 10 minutes.
Drink a cup after dinner. You can add a few drops of lemon into the cup.
The mint made infusions identified with powerful effects for the slow digestion, it is very suitable for those with liver a bit lazy.
In Dill, everything is good, the leaves are a condiment to accompany salads or fish, and seeds are very aromatic, they promote the work of the stomach and intestines. They say that dill is antispasmodic, it helps relax the smooth muscles of the intestines, and also reduce gas and bloating. And as a bonus, they freshen breath. Dill supports the entire digestive process.
Cardamom is a plant of Indian and Ayurvedic medicine uses it to improve all digestive troubles. The seeds are rich in flavor and fragrance characteristic slightly peppery. After a hearty meal, cardamom is perfect to speed digestion, it also reduces the formation of intestinal gas. After a meal high in fat, cardamom is good because it accelerates the formation of bile by the liver, thus facilitating the digestion of fatty acids.
Mint, dill and cardamom plants are stimulating and tonic, if you have fragile sleep, avoid eating late at night.
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