STRAWBERRY

Delicious seasonal fruit, especially if it is organic or garden, the strawberry is quickly perishable, choose fresh fruit and flawless, brilliant color and well made. Even if organic strawberries is much more expensive, keep in mind that it contains 3 times more vitamins ...

Beyond 3 days, the strawberry is not conserved.
It is a fruit diuretic, a mild laxative and a draining of uric acid and bile ducts. In case of gout, eat strawberries is interesting. The strawberry is very refreshing, it is a major food re-hydrate under hot conditions. The Strawberry is rich in potassium and phosphorus, and is well endowed with vitamin C.

Good reasons to enjoy full season to a purifying treatment.

Beware however, this treatment can not be recommended for people showing signs of pronounced acidification and demineralization, watch for possible reactions of your body, strawberries can be acidifying.

The strawberry brings histamine (in the small white cone near the tail), the allergies can not take the risk of making excessive use.


If you can not eat, use a mask: Roman already picked the strawberries to make masks of beauty. The strawberry is soothing, astringent, invigorating ... it keeps the youth of the epidermis.


Tonic and invigorating mask with fruit

3 ripe strawberries

2 tablespoons plain yogurt

1 teaspoon honey

2 teaspoons of clay


In a bowl, crush strawberries, add the yogurt and honey, mix vigorously to obtain a preparation smoothest possible. Add clay until the desired consistency as cream easy to spread. Apply mask to cleansed skin, allow to ask 15 to 20 minutes. Rinse and apply a Pschitt floral water before putting your moisturizer.