According to Chinese medicine, it is perfectly adapted to the season because its bitter taste strengthens the heart energy and the small intestine, the organs were the masters.
7 good reasons to drink:
- Tea aids digestion and helps eliminate bad fats,
- It reduces cholesterol,
- It strengthens blood vessel walls,
- It stimulates the mind but not enervating,
- It mitigates the effects of alcohol in promoting the elimination of toxins,
- It quenches thirst,
- Plays a role against the development of certain cancers ...
Innumerable virtues for many ills.
We also used the tea for its cosmetic benefits: antioxidant, astringent, decongestant, relaxing. In trying to compress (cold) on swollen eyes with black tea, or mask over his face to the green tea here.
Each tea has certain characteristics, but green teas and white teas are rich in vitamins and antioxidants.
White tea was once reserved for the emperor of China, tea is always a rare and precious. By cons, green tea is much more democratic.
Green tea is unfermented tea, which preserves much of its nutrients, the leaves are rolled and dried, for tea or matcha, powdered.
Green tea is very fresh tasting.
Some rules to follow to prepare a proper tea:
Choose a water source, and to preserve the vitamin C and antioxidants, pour water just below boiling point on the tea leaves. Infuse 1 5 minutes. To drink without moderation.
Iced Green Tea Spiced
Bring to boil a pot of water with a cinnamon stick, cardamom seeds, a clove and a piece of fresh ginger grated. Boil 10 minutes. Remove from heat, add green tea, steep 5 minutes. Strain and let cool.
You can also use a mixture of water and milk for tea.
It changes the mint tea!
And if the tea packs do not, how about a infusion the hibiscus?
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