With thyme, it was a plant to effectively fight against the evils of winter. Thyme: infusion, inhalation, fresh, dried, essential oil ... whatever form you use, you can count on him to be active in the Cold War!
Runny nose, throat burning, these are the early symptoms of colds. Quick, do not leave and take a sprig of thyme, are doing infuse 10 minutes in a cup of hot water, hot drink. Repeat infusion several times a day, you will see your symptoms subside before disappearing. Provided, however, do so at the first signs of cooling, when it starts to tickle you or pouring.
In prevention, you can drink an infusion of thyme in the morning and one afternoon, to optimally use its antibacterial properties
Thyme has strong antiseptic properties, especially on the respiratory sphere.
If the throat is painful, add a little honey. Note that the blackberry honey is particularly effective for hoarseness.
Remember at the same time to ignore all dairy products, sugars and fats. All these foods that promote the production of mucus is a good time to forget them.
And inhalation? yes, very good idea to clear the nose. Prepare an infusion made from dried or fresh thyme, or even put 1 to 2 drops of essential oil of thyme thujanol.
Warning: There are several varieties of essential oil of thyme. Thyme to thujanol is not aggressive and can be used according to the standard precautions being external or internal, it will be well supported while being very active. This is not the case for the essential oil of thyme thymol, very powerful and dermocaustic. Do not confuse!
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